Friday, March 13, 2009

Greek-Style Tilapia

There is a Greek cafe around the corner from our house that has a tilapia special on occasion. If we go for dinner, Andy always orders it. Fish cooks up very quickly, so it's great for a busy weeknight but it also feels a little bit special. I came up with my own version of the restaurant dish Andy likes so much. It comes together in about 15 minutes. I served it with Mashed Potatoes and steamed broccoli. Cost per serving: $2.50

Greek-Style Tilapia
1 shallot, minced
2 garlic cloves, minced
1 tsp. olive oil
Greek seasoning
1 lb. tilapia fillets
1 tsp. dried oregano
1 pint cherry tomatoes, quartered
1/4 cup pitted kalamata olives, chopped
Zest and juice from 1 lemon
Black pepper to taste

1. Sauté shallot and garlic in hot oil in a large skillet 1 minute. Sprinkle tilapia fillets with Greek seasoning. Place fish in skillet. Cook 3 to 4 minutes on each side or until fish becomes opaque. Sprinkle with oregano. Stir in tomatoes, olives, lemon zest, and lemon juice. Sprinkle with black pepper to taste.

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